This is the record of announcements and updates...
7/5 - New Additions to Friday EXPO!
Once again, our friends at Sports Basement Santa Rosa have outdone themselves. Again this year, they will be supporting PADDLEBOARDING (4-6 - sign up here) and NEW! YOGA (4:30 and 5 - sign up here.) They also will be hosting the bike mechanic station. ALSO! Our friends at the Institute for Health and Healing will be offering ear acupuncture from 4-6PM.
6/14 - Course Preview! Join us on Saturday, June 29 for preview of the 2019 Course. We will start
with the swim at 7:30 am, move to the bike at 8:15, then to the run at 9:30. At Healdsburg Veterans Memorial Beach (13839 Old Redwood Hwy, Healdsburg, CA 95448)
5/8 - We are proud to announce that Hotel Trio in Healdsburg will be our official race hotel. We have negotiated a special rate for our athletes during this peak season time period. Click here to check out the rates and other info. Watch this space for activities we all can enjoy there come race weekend.
4/25 - Announcing Sonoma Women's Triathlon Tips! This is a 12-week program that introduces a different aspect of triathlon training and performance, as well as some helpful pointers about the SWT Course. It's free and comes to your email-box each week. Sign up here.
12/7 - Registration is OPEN! Sorry, we're a little behind schedule. But registration is now open!
10/26 - 2019 Race Date! We're happy to announce that we are back for another year, and a week earlier to give us better water and a little distance from Ironman 70.3. So join us on July 13, 2019! Registration opens November 1.